Sirach 31:26-30
{31:26} Listen to me, son, for you should not spurn me. And in the very end, you will discover my words.
{31:27} In all your works, be prompt, and then no infirmity will befall you.
{31:28} The lips of many will bless the splendid in bread. For the testimony of his truthfulness is faithful.
{31:29} The city will murmur against the wicked in bread. For the testimony against his wickedness is true.
{31:30} Do not choose to provoke those who love wine. For wine has destroyed many.
Sirach 31:21-25
{31:21} And if you sit in the midst of many, you should not extend your hand before they do, and you should not be the first to ask for a drink.
{31:22} How sufficient is a little wine for a well-taught man! For in sleep, you will not labor because of it, and you will not feel pain.
{31:23} Worry, and disease, and torment are with an intemperate man.
{31:24} A healthy sleep is with a temperate man. He will sleep until morning, and his soul will be delighted with him.
{31:25} And if you have been coaxed into eating too much, rise up, go outside, and vomit. And it will refresh you, and you will not bring sickness upon your body.